Kristin Jones RMT

To listen to your body and respect how it feels is a powerful act of self-love.

- Sonia Choquette

Kristin Jones is a Registered Massage Therapist (RMT) who has been working in this space since before it was AltaVie Integrated Family Health as she had the honour of working with Dr Pam Carlson before we amalgamated.  She spent her first few years as a massage therapist gaining a wide variety of experiences in an array of settings, from multidisciplinary clinics to yoga studios and heli-ski lodges.  She brought her diverse experience to the Okanagan in 2015 and is excited to serve the families of Kelowna. She is proud to have completed the two-year Foundational Training in Biodynamic Craniosacral Therapy (BCST) and is registered with the Pacific Association of Craniosacral Therapists as a Registered Craniosacral Therapist (RCST). Through her BCST training, Kristin acquired acute perception skills that may assist the body to move out of a pattern of pain and trauma. She uses safe touch to facilitate the body’s wisdom to move through its natural healing processes into more wholistic health and wellness. She is invested in assisting the whole family unit and respects their interconnectivity but is particularly keen on supporting newborns and their mothers (throughout their preconception, prenatal, and postnatal journey).  She is also interested in visceral (organ) and somato-emotional health (how the body responds to emotions within the tissue).

BCST is a non-invasive light touch therapy that takes the whole body into consideration. Much of this work involves a focus on the Nervous System, which is key in maintaining communication and balance within the body. Her passion for BCST work has ignited a curiosity to take many more continuing education courses but below you can find a list of some of the courses that she has completed!


Here is a "short-list" of some of Kristin's qualifications:

Kristin Jones RMT - AltaVie Integrated Family Health

Want to learn more about Craniosacral Therapy?  Check out this video on YouTube.

What to expect during a BCST treatment:

  • You will be fully clothed. Wear something that you or your newborn feel comfortable in.
  • Before your session we will go over your health history and chief complaints to personally tailor the session for you and/or your newborn.
  • You will be treated on a massage table. There will be heaps of pillows to get you in the most comfortable position.
  • When treating a newborn, we may find a position on Mom or Dad depending on the comfort level of your child.
  • I will place my hands on different areas of the body with very light touch and hold them there for a sustained period of time. Together we will create dialogue to better understand and feel what your body is presenting with that day.
  • When treating your newborn I will verbally communicate how their system is responding, when shifts occur, or when support from Mom or Dad may be needed.
  • After the hands on portion of the treatment is done, we will take a few minutes to come back down to Earth. Once landed, we will discuss any exercises or body awareness techniques that you can practice to support yours or your newborns system

To learn more about the Biodynamic Craniosacral Therapy training that Kristin took, check out Body Intelligence.

Kristin Jones - Waterfall

Kristin grew up in the interior of BC and has been adventuring in the woods ever since. When she’s not dedicating her time floating around in the world of Craniosacral, you can find her hiking, canoeing, camping, travelling, or walking aimlessly through the snow somewhere in the forest. She is also passionate about art and connecting with new and old ways to support sustainable living, culture, and connection. Her and her partner live in Lake Country and enjoy being surrounded by the many lakes that the Okanagan has to offer.

RMT Kristin Jones' practice focuses entirely on serving patients through biodynamic craniosacral therapy (CST). She is accepting new patients of all ages who are exclusively looking to add CST to their health regime.  (Of note, as a Registered Massage Therapist, we are able to bill directly to extended medial benefits for treatments with Kristin even when they consist strictly of craniosacral massage.) If you are seeking a more traditional massage experience, our RMTs Hilary Krumm (for prenatal and postnatal massage) and Jen Cuddington (for Upledger CST and manual massage from infant to adult) may be a better fit.  If you are not sure what the best fit is for you, please give our office a call and we will help connect you with a qualified RMT either in or out of our practice.

Kristin Jones - Tree
Kristin Jones - Art
RMT Kristin Jones BCST

Nature does not hurry, yet everything is accomplished.

- Lao Tzu

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