Tag Archives | chiropractic

Sleep Support: Chiropractic Connection

The magic of chiropractic care for children and infants rests in the Autonomic Nervous System (ANS).  The ANS is split into 2 primary divisions: Sympathetic and Parasympathetic. The Sympathetic division is your SURVIVAL mode – Fight or Flight, go-go-go.  The Parasympathetic division is your THRIVE mode – Rest and Digest, eating-sleeping-pooping. We want both systems […]

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Webster Technique Overview

WEBSTER CHIROPRACTIC TECHNIQUE & THE WONDERFUL IMPLICATIONS FOR PREGNANT MOTHERS AND THEIR BABIES-TO-BE Pregnant women and the babes growing inside them face unique physical challenges during their nine month journey together. The Webster Chiropractic Technique is a safe and effective therapy that is used by many moms to help them accommodate for the changing demands […]

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Kinesiology Tape During Pregnancy

What’s with that cool tape? Kinesiology Tape (KT) has been making headlines since athletes have been highlighting their brightly-coloured sport supports during the Olympics and other major games.  What could possibly be a more impressive physical feat than taking 9 months to completely overhaul your physique and prepare for “the main event”?  That “main event” […]

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Dr Shayna’s Ponderings on Wellness

There is a lot of talk these days about wellness. Wellness is everywhere, and with it, the image of what it should look like. Picture a TV commercial featuring a fit young woman running through a field with an organic granola bar, wearing Lululemon and a Fitbit. There is no end to the number of […]

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The 3 P’s of Birth Progress

For many expecting Mom’s, the idea of having a baby is both empowering and frightening! One of the most common fears during pregnancy revolves around the actual arrival of your new bundle of joy. Luckily, us women have amazing bodies that are equipped and programmed with all the tools needed to have a natural, non-invasive […]

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