Archive | Pregnancy

Webster Technique Overview

WEBSTER CHIROPRACTIC TECHNIQUE & THE WONDERFUL IMPLICATIONS FOR PREGNANT MOTHERS AND THEIR BABIES-TO-BE Pregnant women and the babes growing inside them face unique physical challenges during their nine month journey together. The Webster Chiropractic Technique is a safe and effective therapy that is used by many moms to help them accommodate for the changing demands […]

Continue Reading 0

Kinesiology Tape During Pregnancy

What’s with that cool tape? Kinesiology Tape (KT) has been making headlines since athletes have been highlighting their brightly-coloured sport supports during the Olympics and other major games.  What could possibly be a more impressive physical feat than taking 9 months to completely overhaul your physique and prepare for “the main event”?  That “main event” […]

Continue Reading 0

Probiotics Aren’t Just For Pooping

The microbial revolution has begun!  After teams of brilliant scientists completely mapped out the human genome, they were shocked at what they DID NOT find.  The expectation was that once we decoded our DNA, we would be able to identify and treat specific genes to solve an abundance of diseases. What they found was not […]

Continue Reading 0

Healthy Food for Fertility

Food For Thought: How does weight impact my fertility? Roughly 16% (or 1 in 6) couples in Canada struggle with infertility. That number has doubled since the 1980’s. While couples can’t control all of the causes of infertility, they can control their diets. Diet and weight management for both partners can have a significant impact […]

Continue Reading 0

Postpartum Pain Syndrome

Ladies, let’s take a few minutes to talk about pain. There is enough emphasis about the pain experienced during labour, but I want to focus specifically on the aches and pains that women feel after giving birth to their little bundle. While many women expect there will be some ups and downs during the first […]

Continue Reading 4

Constipation During Pregnancy

Up to 40% of women experience constipation at some point during pregnancy. It is second only to nausea as the most common gastrointestinal complaint during pregnancy. Why does it happen? Higher levels of the hormone progesterone calm smooth muscle. This is good for keeping your uterus sedated, but it also slows motility of gastrointestinal tract. […]

Continue Reading 1

The 3 P’s of Birth Progress

For many expecting Mom’s, the idea of having a baby is both empowering and frightening! One of the most common fears during pregnancy revolves around the actual arrival of your new bundle of joy. Luckily, us women have amazing bodies that are equipped and programmed with all the tools needed to have a natural, non-invasive […]

Continue Reading 0

© 2015 Altavie Health. All Rights Reserved.